Dr. Eckel answers the question: 'What Are The Different Types Of Cholesterol?' — -- Question: What are the different types of cholesterol in my blood, and what is the significance of each? Answer ...

You can't really argue with the fact that high cholesterol is bad for your heart. There is plenty of scientific evidence showing that “bad” cholesterol, also known as low-density lipoprotein (LDL-C), ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

Our No. 1 snack for helping to lower cholesterol levels is Oat Energy Balls. Energy balls made with oats contain soluble fiber to reduce LDL cholesterol. Ingredients like nut butters and dried fruits ...

Cholesterol is a waxy substance in your blood. Your body needs cholesterol to build healthy cells. Having too much cholesterol can increase your risk of heart disease. When you have high cholesterol, ...

Does drinking milk raise cholesterol levels? Learn how different types of milk affect cholesterol and heart health, and what to choose for a balanced diet ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now‘s Peter O’Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.