How does group therapy help with people dealing with trauma and PTSD? Research shows that group therapy can be highly effective in helping people manage symptoms of trauma and PTSD. By using ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

A former US Air Force Health Commander is leading a trauma recovery group in Elkhart at no cost. Open to adults of all ages, the former service member says trauma is more treatable than most people ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...