There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

Learn how to make new healthy habits stick past January. Making a commitment to being healthier and fitter at the start of the year is a popular trend. But while around 75 per cent of us pledge to ...

Experts say focusing on mental health, not just physical fitness, can improve overall well-being, especially after the ...

AUSTIN (KXAN) – You’ve set your health and fitness goals for 2025, but now what? Experts emphasize that consistency is key, even when your goal feels far out of reach. “Unfortunately, many people give ...

Setting health goals for the new year can be much easier when you've got the right help by your side. See what one pharmacist ...

The end of the year offers an opportunity to reflect on our goals for the New Year, including those focused on health and wellness. Lifestyle, from how we eat to what we do to care for our bodies, ...

SAN ANTONIO — With 2026 now well underway, many New Year's resolutions are falling by the wayside. But when trying to meet ...

As the New Year's Eve confetti settles, it's time to take your 2026 resolutions seriously. You're probably hoping that this ...

PORTAGE — While annual statistics are bleak when it comes to the success rates of New Year’s resolutions, don’t conclude that goal-setting is a fruitless endeavor, says physical therapist Mary Rose ...

According to the 2024 National Survey on Drug Use and Health, roughly one in six people experienced a substance use disorder ...