R.N. Carolyn Weaver answers the question: 'How Do I Do A Breast Self-Exam?' — -- Question: How do I do a proper breast self-exam? Answer: There are several different methods of doing a breast ...

A breast self-exam is something that anyone can perform in the privacy of their own home to check to see if there are any abnormalities in their body. Helen Nichter reminds us that all bodies are ...

When it comes to breast health, awareness is truly the first step to prevention. While mammograms and clinical screenings are essential, there’s something you can and should do regularly at home. It ...

Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong acquaintance with your breasts' normal appearance and feel, you can effectively ...

How can I check for breast anomalies at home? Women are advised to check for breast anomalies at home through a breast self-examination. The process is fairly simple and does not take more than a few ...