In Newen and Montemayor’s evolutionary framework, basic arousal developed first. It’s like nature’s security alarm, warning ...

Do you find yourself thinking about how others see you? Do you often worry about offending or upsetting others? Do you get stressed out about having to perform in front of others? Then you might be ...

However, too often, the shadow part of the personality wishes not to know. In this way, it can be a deceiver, telling stories ...

Is it possible to care a little less about what other people think without a lessening of attention to how other people feel?

Some recent studies proposed that consciousness emerges early in development, possibly during the third trimester of ...

Find today’s readings here. So Jesus cried out in the temple area as he was teaching and said, “You know me and also know where I am from. Yet I did not come on my own, but the one who sent me, whom ...

Chrissy Teigen joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to discuss her new wellness podcast called “Self-Conscious.” She opens up about growing up in a house that did not have many ...

Priyanka Chopra Jonas’ philosophy is simple: Self-awareness feeds into self-confidence. Since she spent decades cultivating both, she practically oozes assurance. In fact, she knows exactly which ...

Awareness, especially self-awareness, is very difficult to study.  Self-awareness evolved among our animal ancestors and is ...