The post Aging Without Raging: The Secret Sauce of Longevity appeared first on Katie Couric Media.

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

Aerobic exercise isn't the only key to a long life; new research reveals that lifting weights is the "missing link" for healthy aging. Discover why muscle is now considered a vital organ and how to ...

New clinical data suggests that while running is great, muscle tissue is actually a vital "longevity organ" that determines how well—and how long—you will live.

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s not every day you get to become the face of a campaign, but for Dorothy Wiggins, 100, it certainly ...

There has been a lot of news recently about relaxation and productivity. Are you working more and more but accomplishing less and less? Are you so involved in life’s demands that you are working long ...