Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

These 5 exercises can be done as the preventive part to your daily training routine or as part of a warmup. Be sure to listen to your body, and push it only to the comfort limit. Don’t worry, I won’t ...

A total of thirty nine participants were recruited from the Physiotherapy Department of the Balgrist University Hospital in Zurich, Switzerland; nineteen patients with symptomatic slight restriction ...

The scapula has its own set of joint actions: The shoulder girdle has a set of joint actions specific to motion of the scapula. Although this may seem like just another set of confusing terms to ...

The overhead press represents a useful exercise for generic sports conditioning, especially for athletes. The requirements of optimal athletics performance necessitate the ability to perform overhead ...