Tracy Dennis-Tiwary is a professor of Psychology and Neuroscience at The City University of New York. She is also the co-founder and CSO of Wise Therapeutics, a digital therapeutics company that ...

We work with kids, teens, and adults who are feeling stuck in anxiety, worry, intrusive thoughts, or avoidance. Maybe it’s starting to impact school, work, relationships, or just the ability to feel ...

TAMPA (BLOOM) – Dr. Tricia Pingel, who is known as “The Adrenal Whisperer,” joins Gayle Guyardo, the host of the nationally syndicated health and wellness show Bloom to talk about reframing anxiety ...

Faced with a particularly stressful period in her career, Wendy Suzuki sought comfort in food. She was trying to get tenure, deciding to focus all of her energy on work while avoiding friends, leisure ...

Emotions can be challenging for teens, especially when they're intense or feel out of control. Many parents struggle to help their teens handle hard feelings, and even with the best intentions, they ...

Izzy and Owen O'Kane look at how meditation can help us accept rather than fight our anxious self, which can transform our response to anxiety. Owen is a psychotherapist, mental health expert and ...

From tackling overwhelming thoughts to regulating emotions, New York Times bestselling author Jennie Allen joins TODAY to discuss her latest book “You Are Not Alone: A Kid’s Guide to Overwhelming ...

A Christian Post reflection challenges the belief that strong faith eliminates anxiety, reframing it as a signal to address deeper needs rather than a flaw in belief. This perspective aligns with ...

New research shows that children's vaccination and needle fear can be lessened when nurses spend additional time supporting children in the vaccination process. Tears, tantrums, and distress -- when ...