The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and vegetables, and calls for fewer highly processed foods.

The Trump administration unveiled a sweeping rewrite of the federal government's dietary guidelines, urging Americans to eat more protein, embrace full-fat dairy, and avoid highly processed foods. Federal officials released the new "Dietary Guidelines for Americans,

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for advice on healthy eating and they’ll likely tell you to eat less red meat and more plants. Is eating red meat really all that bad?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular controversial source: red meat. Red meat comes from non ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, pork, lamb and venison." Heads up: What is the ...

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of red meat per week is associated with a higher risk of Type ...