Getting your daily protein intake right could be the missing link between average results and optimal health. Here’s what U.S ...

Neurons have a "hibernation mode." Scientists discover how brain cells use RNA tentacles to lock their protein factories together to survive when energy is low.

AI-driven autonomous robots are coming to biology laboratories, but researchers insist that human skills remain essential.

Ribosomes, the cell's protein-making factories, consume large amounts of energy as they build the proteins that keep cells alive and functioning. When cells experience stress—such as lack of nutrients ...

The protein threshold for building muscle may be lower than you think.

Eating high-protein and high-fiber foods, like lentils and whole grains, can help you meet your daily nutrient needs and ...

Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

In the last couple of months, almost all of us have learned about the importance of adding protein to every meal, thanks to ...