New study reveals ground beef outperforms plant-based meat in muscle-building potential, challenging perceptions of protein power in plant alternatives. Study: The anabolic response to a ground beef ...

Dietary protein from plant-based meat alternatives may not be absorbed as well as protein from chicken breast. “This work opens a door on the nutritional properties of plant-based meat alternatives,” ...

Share on Pinterest Whether you’re trying to gain muscle, lose weight, or simply eat a healthier diet, different types of protein may help you reach your goals more easily. Henn Photography/Getty ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats. Eating ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

Many people across the U.S. are increasingly incorporating plant-based foods into their diets in the hopes of reducing their environmental impact. One in four Americans were trying to eat less meat, ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues such as heart disease, some types of cancer and earlier ...