June 26, 2020 Add as a preferred source on Google Add as a preferred source on Google In our continuing series of improvised home workout gear, today we’re going to talk about how to do pull-ups or ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Removing the flexed arm hang and adding pull-ups to the women's fitness standards in the Marine Corps was an upgrade that was considered carefully and studied and implemented with support throughout ...