Do power poses boost confidence? If you stand like Wonder Woman or Superman, will you feel stronger? Will you actually be stronger? After all, mind and body are intertwined. How you stand or sit can ...

A fascinating line of research has looked at how body posture, specifically "power poses" can be used to build a sense of strength and confidence in social situations. The results suggest that a very ...

You’re about to walk into an important meeting. Your heart races. Your palms sweat. That familiar knot of anxiety tightens in your stomach. We’ve all been there—those moments when confidence seems ...

Most organizations are hierarchical and consist of a lineup of individuals, some of whom are more powerful and some less. Managers, CEOs, and leaders occupy powerful roles since it is they who control ...

Psychology researchers have investigated these questions for decades. After all, mind and body are intertwined. How you stand or sit can give you feedback on how you feel, and your feelings are often ...

Mandukasana, commonly known as the Frog Pose, is a powerful yoga asana that targets multiple areas of the body. Named after the Sanskrit word for frog ("manduka"), this pose mimics the posture of a ...

A celebrity can wear the most gorgeous outfit, designer jewelry, and eye-catching shoes on the red carpet—but it could all fall apart without the right power pose. Knowing your angles is truly an art ...

Amy Cuddy, a social psychologist with degrees from Princeton University, claimed that holding an “expansive nonverbal display”—say, chest out, hands on hips, legs sturdily apart exactly like Wonder ...

Harry sat down with three interviewees to discuss mental health for the start-up BetterUp, where he serves as chief impact officer. “We all have greatness within us,” Prince Harry said in a YouTube ...