When looking to gain muscle, it’s no secret that exercise and proper nutrition are key. Additionally, numerous factors contribute to the rate of muscle gain, including your training experience, sex, ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

It's a sad fact that past the age of about 35, we begin to progressively lose muscle mass. This can be somewhat offset through exercise, although most people still generally tend to get weaker as they ...

New research suggests that fish oil supplements may accelerate muscle healing in aging rats and muscle cells, potentially offering a solution for quicker recovery from age-related muscle injuries in ...

What if repairing large segments of damaged muscle tissue was as simple as mobilizing the body’s stem cells to the site of the injury? New research in mice and rats suggests that “in body” ...

New insight into the physiology of cardiac muscle may lead to the development of therapeutic strategies that exploit an inherent protective state of the heart. The research discovers a state of ...

Could TDP-43 within the nerve bundles running in a person's muscles identify people who are developing amyotrophic lateral sclerosis (ALS)? Researchers led by Takashi Kurashige, Hiroshima University, ...

Fatigue is a common non-specific symptom experienced by many people and is associated with many health conditions. Often defined as an overwhelming sense of tiredness, lack of energy and feeling of ...

Some people experience muscle pain in cold weather. This may be due to the effects of cold temperatures. For example, being cold can make muscles tense. Cold weather may increase the risk of muscle ...