Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

Moderate-vigorous intensity exercise could improve the efficacy of antibody therapies when treating leukemia. The corresponding study was published in Brain, Behavior and Immunity. Chronic lymphocytic ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Share on Pinterest Moderate-to-vigorous exercise could help people who are genetically predisposed to type 2 diabetes to lower their risk. Image credit: Westend61/Getty Images. Moderate-to-vigorous ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...