We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

While exercising is an important part of a healthy lifestyle, many of us end up avoiding it due to having a busy schedule or not being able to find time to go to the gym. Even still, there are also a ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...