Cow's milk is making a comeback in the form of 'bovine colostrum.' While traditional milk has been on the decline in favor of dairy alternatives like oat and almond varities, 'bovine colostrum' - also ...

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Taking bovine colostrum supplements—the powdered form of the golden milky liquid that cows produce for their newborn calves—is ethically cruel and scientifically unfounded, according to a prominent ...

Habit stacking, the idea of pairing a new habit you want to form with an existing habit you already do, is really important to me. When I’m on the treadmill, I listen to an informative podcast. When I ...

A BREASTFED baby’s first food is colostrum, a syrupy, yellowish fluid that, within days, is replaced by breastmilk. “First milk”, as colostrum is also known, is rich in nutrients, antibodies, ...