Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep-enhancing claims. While tart cherry juice contains melatonin and magnesium ...

Have you ever wondered what that coating on your medications and vitamins is? It’s an additive made from magnesium stearate. Magnesium stearate is a fine white powder that sticks to your skin and is ...

Calm drinks brand Trip is expanding its functional wellness range with the launch of its first Magnesium + Electrolyte Powder, marking the brand’s entry into the functional hydration category.

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Magnesium stearate is a common additive in medicines and supplements because it helps make tablets without breaking.It can cause coughing if ...