For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Once upon a time you couldn't purchase a mattress without a box spring. Today, box springs are all but obsolete, reserved ...

Which box spring is best? When it comes to investing in a good night’s sleep, most people direct their attention to selecting the perfect mattress. It’s easy to assume that a mattress alone will ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Traditional bed frames with box springs are no longer necessary to provide your ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...