University of Missouri Extension health educators have put a new spin on the MyPyramid food guide by creating a similar model called MyActivity Pyramid. MyActivity Pyramid is a guide to physical ...
The NFL recently started a program called Play 60. It uses public service announcements to encourage 60 minutes of play everyday. The program promotes the national guidelines for children that ...
Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life. It's ...