Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium and protein powder can be taken together to achieve the benefits of both. Magnesium is an essential mineral and protein is an ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Need something quick and easy for dinner? You're not alone. Americans are looking for quicker meals that incorporate snacks, according to the most recent U.S. Snack Index survey, conducted by ...

Whey protein has become a staple in many fitness routines, but do we really need it? Gastro specialist Dr. Pal breaks down the science behind protein powders, their benefits, and potential risks. From ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Some research suggests that collagen peptides and protein powder may help with weight loss. However, they may not be suitable for everyone, and further research is necessary to establish suitable ...