The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts, writer To listen ...

Finding motivation and inspiration to power through life's daily obstacles can be tough — let alone if tragedy or conflict is in the way of an optimistic outlook. The stress in your career, amid ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe we are gifted for something and that this thing must be attained.” ...

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It’s safe to say celebrities live life a little differently than the rest of us. Life in the public eye comes with a lot of lessons learned, and for all their public blunders, hard-earned accolades, ...