California Live correspondent Blanche Shaheen learns how to make mouthwatering, bite-sized snacks, perfect for your Galentine’s or Valentine’s Day menu. Chef Teena of Atherton Appliance in Redwood ...
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Canapé

To prepare the herb cream, put 2 oz of Philadelphia cream cheese with chives (1) in a blender and blend until you get a thick cream (2), then adjust with salt and pepper if necessary. To prepare the ...
Fiber-rich foods, such as chickpeas, can help prevent blood sugar spikes and reduce the body’s production of inflammatory triggers.