It’s funny, isn’t it? How we hold on to things—relationships, memories, pasts. We cling to the hope of rekindling what we once had, forgetting that in doing so, we sometimes lose sight of what’s right ...

When you’re in love, you are not a philosopher. You are a clown with Wi-Fi. So spare me the “communicate openly” advice. That only works when both people are emotionally mature, which is never during ...

"Help! How can I get back my ex?" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a ...