Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social media addictive can be redirected toward hard work. Discover ten powerful ...

This post is in response to Does Binge Drinking Make Someone an Alcoholic? By Lantie Elisabeth Jorandby M.D. Most people who drink alcohol do so socially and in moderation. But for some, alcohol ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates she ...