New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...
One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...
Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...
Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...
What if the key to being a better manager isn’t found in a new productivity hack, a different feedback framework, or a time management app—but in understanding the three-pound organ inside your head ...
Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...
Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...
Imagine you’re at your favorite coffee shop. Sadly, the barista only gets your order right about 75% of the time. According to most neuroscience research before 2025, your brain should release ...
You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...