First, it helps to understand the difference between the two common ways physiologists report VO2 max. Relative VO2 max takes ...

Norwegian triathlete Kristian Blummenfelt may have recorded the highest VO2 max score ever, as fitness influencers promote ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push yourself. Short for “maximal oxygen uptake,” it’s been the gold standard for ...

Many people run for the endorphins and sense of achievement rather than the statistics. However, for several runners, dialling into fitness metrics is a big part of the process, as it helps to guide ...

It used to be only elite athletes knew their VO 2 max. Considered an objective measure of aerobic fitness, VO 2 max testing was typically performed in labs by trained personnel, making it inaccessible ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional athletes, but health experts increasingly say it's a measurement worthy of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in ...

While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure takes a silent shot. Emerging studies and health experts are paying closer ...