DEAR BONNIE: I have been wondering about the colors I choose to wear and if they can bring my mood down. I wear black a lot to look thinner but am I bringing in bad energy? Do colors affect all of us ...

“When you do things from your soul,” writes Rumi, “you feel a river moving in you, a joy.” The river may be boisterous, with frothy waters surging fervently through its receding banks, shouting at the ...

Color is an important stimulus for the brain because 80 percent of our sensory impressions come from our visual system. Some research suggests that the pituitary gland, which is responsible for body ...

Have you ever walked into a room and instantly felt more relaxed, or maybe energized? Or perhaps you’ve noticed how a vibrant ...

Feeling sluggish on Monday morning? Before reaching for that fourth cup of coffee, try something simpler — your closet might hold the energy boost you’re looking for. The colors you wrap around your ...

You walk into a room painted in soft blue tones and immediately feel your shoulders relax. Later, you step into a vibrant yellow kitchen and notice your energy levels spike. These aren’t coincidences ...