For‍‌‍‍‌‍‌‍‍‌ many years one of the Indian kitchen debates has been the question: which is better for cooking - ghee or vegetable oil? While ghee is deeply rooted in Indian traditional cooking, many ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their perceived medicinal benefits. Social media claims in recent times have gone ...

Are ghee and butter truly bad for the heart, or is moderation the key? As awareness of the connection between cholesterol and heart disease increases, a lot of people are reconsidering the fats they ...