Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

There aren't many bodily connections as powerful as the gut to brain connection. Why? Watch this new episode of SciShow ...

Capsaicin may influence ADHD symptoms by altering gut microbiota composition, increasing beneficial bacteria like Akkermansia and Prevotella while reducing harmful microbes such as Enterococcus ...

Traditionally, medication and different types of psychotherapy – or a combination of the two – have been the standard approach in addressing mental health issues, be they related to behaviors, ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...