Recognize and understand your emotions to gain control over them. Avoid assuming the worst about being left out and try to ...

Feeling left out is one of those uncomfortable emotions people rarely admit to. It can stir up embarrassment, insecurity, even a little shame, like you’re being too sensitive or needy for even ...

You’re at a bar and strike up a conversation with a cute guy. You have so much in common: You were both competitive college athletes, have the same taste in TV and movies, want to try a local hike you ...