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The HIR Wellness Institute at Potawatomi's Wgema campus focuses on emotional and mental healing within Milwaukee's Indigenous community.

Generational trauma is real, folks. It can take years and years to right the wrongs of the past, and some toxic cycles within families are very difficult to break. A woman named Mikaela posted a video ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Therapists are emphasizing the importance of family therapy to ...

"When I first talked to Ashley Judd, this idea of generational trauma came up, and that was the first thing I dug into. I thought, 'This is really interesting,'" Alexandra Dean, director of Lifetime's ...

While discussions often center around generational trauma, it’s crucial to recognize the generational blessings and gifts that our elders have bestowed upon us. These legacies provide us with a ...

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

We know now that newborns don’t enter into the world with a clean slate. Their emotional history begins even before they are conceived. All the eggs a woman will carry form in her ovaries while she is ...

Generational financial trauma has a profound impact on your relationship with money and often starts before you are born. This article explores the first of the 6 hidden sources of financial trauma.