Generational trauma is a form of trauma passed down to subsequent generations through environmental factors such as ...

Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

We know now that newborns don’t enter into the world with a clean slate. Their emotional history begins even before they are conceived. All the eggs a woman will carry form in her ovaries while she is ...

Generational trauma is real, folks. It can take years and years to right the wrongs of the past, and some toxic cycles within families are very difficult to break. A woman named Mikaela posted a video ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

A radically different generation is entering the workforce. Generation Z, the approximately 70 million Americans born between the mid-1990s and early 2010s, has been thoroughly studied by academics ...

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

In her debut memoir, “The Pond Beyond the Forest” (out now from She Writes Press), Seattle writer Shigeko Ito reminisces about the early days of her son’s life. While nursing, he’d open his eyes and ...

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