Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

Why it’s trending: Adult coloring blends creativity with mindfulness, offering a screen-free way to relax and focus in a busy ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...