KENNEBUNKPORT, Maine — Jennifer Comeau spent much of her childhood in nature, climbing willow trees, enjoying picnics in green spaces, and connecting with the outdoor world all around her. Nowadays, ...
SIT, SIP, LISTEN: Kelly Bruce, second from right, serves tea at one of the ceremonies she uses to conclude her forest bathing walks. Photo courtesy of Bruce When Kelly Bruce takes people out for a ...
Our writer went to the woods to live deliberately … and do some forest bathing because 2026 has her burned all the way out.
INDIANAPOLIS (WISH) — Sherry Mukasa Matemachani, a certified wellness practitioner and lifestyle contributor, is promoting the practice of forest bathing as a way to enhance well-being through nature ...
LUNENBURG — As a breast cancer survivor, practicing good self-care is Nadine Mazzola’s most important guiding principle for herself. It was through her own personal wellness journey, that she found ...
I have a friend who is very zen, almost annoyingly so. One time I asked him to describe what his mind is like at rest, and he likened it to waves of thought gently lapping at a beach. My mind feels ...
You’re in the woods. You take a deep breath and just listen. No headphones, no conversation; you’re alone with the wind rustling the trees, the smell of the oak and — oh yeah — a guide. In the past ...
KNOXVILLE, Tenn. (WATE) — “Forest bathing” is a concept used throughout history as a way for people to connect with nature. Ijams Nature Center is hosting a workshop for forest bathing Tuesday, June ...
Forest bathing is a gentle, two-and-a-half-hour meander through the woods with Fidati occasionally pausing those on the walk to make an observation or suggestion for ways to connect their senses in ...
In a profession marked by long hours, precision, and high emotional stakes, health care specialists may burn out and disconnect from themselves. To meet demands and care for others, whether through ...
Canada is a big country with big landscapes, and nowhere more so than in British Columbia. Here, at the most westerly point of the country, where the ocean stretches ever-onwards to Asia, a hike is ...