"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
When was the last time you gave your feet some dedicated attention? Not just a quick polish change or cramming them into those too-tight shoes, but actual loving care? For most of us, feet fall into ...
When we think about wellbeing, our minds often turn to nutrition, sleep, movement and mental health. Yet one important ...