It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to ...

Discover the spiritual practice of fasting during Lent in Christianity. Learn about the different types of fasting and how to observe this season of self-denial.

It’s another Lenten Season. Catholic faithfuls and other Christians kickstart the season on Ash Wednesday with the receiving ...

Ramadan, the ninth month of the Islamic calendar, is a holy month dedicated to fasting, prayer, and reflection. Muslims abstain from food and drink from dawn until sunset during Ramadan, breaking ...

Fasting during the month of Ramadan is an obligatory practice for healthy adult Muslims. Ramadan diurnal intermittent fasting (RDIF) is regarded as a unique form of intermittent fasting involving ...

Ramadan is a holy month in Islam characterised by fasting, prayer, reflection, and community – here’s what you need to know ...

Fasting hours during Ramadan 2026 will be noticeably shorter than last year, offering relief to worshippers observing the dawn-to-dusk fast. Ramadan begins 10 to 12 days earlier each year because the ...

Dr Nasir Hannan, a GP at The London General Practice, explains that the main symptoms that can manifest from fasting are ...