Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

F45 Training combines high-intensity interval training, circuit-style moves and functional strength exercises to deliver a fast, fun and effective workout. Each 45-minute session is uniquely designed ...

Functional-fitness franchise F45 Training has been hooking exercisers on its team-based, high-intensity format since 2013. As a special treat, it's bringing in celebrity trainer and F45 Chief of ...

Sometimes it pays to keep things simple when trying to improve your fitness, and if you’re looking to add just one exercise to your regular routine then Evie Cant, head trainer at F45 Camden, ...

Vince Provencio is a one-man cheerleading squad. The sun is just starting to warm the pavement outside F45 Training at University Village in Colorado Springs, where the global workout chain offers ...