Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's old is new again. It's as true in fashion as in gym equipment, and now ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...

Boasting an impressive 4.5 rating with over 5,000 Amazon shoppers, the NiceDay stepper is ideal for those looking for a high-resistance cardio exercise. The smooth, quiet hydraulic system maintains a ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...