Everyday Health on MSN
Reasons you're sweating for hours after a workout and how to cool off
If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.
Can’t stop sweating? Excessively dripping in perspiration can be embarrassing and uncomfortable, but these strategies may help.
You can get a good workout without sweating a lot, but people with more endurance training tend to sweat more, according to a sweat scientist.
Sweating is your body’s natural cooling mechanism, whether it's sweaty palms during a tense meeting, post-workout drenches, or discomfort in humid climates. But when excess sweat chips away at your ...
Temperatures are starting to heat up this spring, which means you're no doubt sweating more than usual. That's totally normal. But excessive sweating can sometimes be an indicator that something isn't ...
Sweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a ...
You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...
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Excessive sweating: symptom of an unknown disorder
Although sweating is a normal physiological reaction, excessive sweating is sometimes explained by a little-known disorder called hyperhidrosis. In the sun, or following intense physical effort, ...
Sweating does not help people burn calories. However, it may temporarily help people lose water weight. Despite what some people think, it is not necessary to sweat during a workout to burn calories.
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