If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

The elliptical is gaining on the venerable treadmill in the race to be the No. 1 cardiovascular machine in the nation, with sales of $687 million in 2008 as compared with the treadmill’s $870 million, ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...