Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce symptoms of trauma, particularly for people with post-traumatic stress disorder. Eye movement desensitization and ...

Eye movement desensitization and reprocessing, or EMDR, is a technique that some psychotherapists use to treat people experiencing psychological distress. Research suggests that EMDR is a relatively ...

We all need support at times. We may be ready to dive deep and other times we just need a safe space and someone to listen. My approach to therapy is fluid. I believe that therapy is something we can ...