No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

Do you have a friend who gets unusually emotional when you don’t text back quickly enough? Perhaps you’re the friend who’s ready to end a friendship when someone is ‘moving funny’ without stopping to ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

Learning about someone's attachment style can be incredibly valuable when it comes to understanding their behavior in a romantic relationship. Similarly to love languages, which help people ...

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in online ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

Attachment theory may have originated in 1958 by British psychiatrist John Bowlby, but it’s become a popular conversation topic online (with over 348.3 million TikTok views on the topic). If you’re ...

It is possible for a person to overcome an anxious attachment style. Options may include therapy, emotional self-regulation, and recognizing anxious attachment signs before they escalate. From ...