Phosphatidylcholine is a chemical that naturally occurs in foods such as eggs, red meat, and whole grains. It’s also used as a supplement for improving mental function, dissolving gallstones, and more ...

Overview: Phosphatidylcholine is a type of phospholipid that contains the nutrient choline. It is used to increase choline levels in the body. It may also be used to improve brain and gut health, but ...