The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

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Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...