Health on MSN

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
Yahoo

No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Build bulletproof core muscles using these three exercises without weights, ...
hoopLA

Lose Weight and Sculpt Your Arms With This Ultimate Boxing Workout Playlist

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
The Advocate

Core UFC Gym offers boxing-style fitness to all ages in a welcoming and helpful atmosphere

A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...