Some say it takes 10,000 hours to become a master in your chosen profession. From the Beatles to Michael Jordan, the list of experts contributing at the highest level in their profession need ...

If your youngsters are using the same computer setup as you -- without an adjustment for their size -- they may be bound for trouble down the road. Ergonomics experts, school tech specialists and ...

Four middle-school students from Carmel Valley Middle School in San Diego, California, entered The Christopher Columbus Awards Competition, a science, technology, engineering, and math (STEM) program ...

For the 70% of Costa Ricans with office or sedentary jobs , much of life, about 90,000 hours, is spent sitting in front of a computer . But this is not exclusive, if we do a survey the phenomenon is ...

The correct computer posture is really important and yet is often overlooked or forgotten as people spend hours on end, sitting at their PC either at work or home and not realising the serious ...

This one exercise can greatly improve your mobility and flexibility—and cure the many ills that come from sitting hunched in front of a screen all day. It takes just 30 seconds and you don't need any ...

We're sorry to hear about the back pain! You're right—a good posture can go a long way in avoiding chronic backache, headache, chest pain as well as shoulder muscle ...

Move over, boy bands of America—there's a new group in town. Four middle-school students from Carmel Valley Middle School in San Diego, California, entered The Christopher Columbus Awards Competition, ...