The term “body doubling” might make you think of someone completing a task for you, like a stand-in who does stunts for an actor, but it can also refer to using someone else’s presence to help you ...

The term “body doubling” might make you think of someone completing a task for you, like a stand-in who does stunts for an actor, but it actually refers to using someone else’s presence to help you ...

CORAL GABLES, Fla. (March 11, 2024) – The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the ...

We all have those tasks that we don't want to do. Whether it’s a chore, a work assignment, organizing your taxes, or something else entirely, these tasks can weigh heavily on your mind and sap your ...