The Conversation

How light tells you when to sleep, focus and poo

Frederic Gachon is currently receiving funding from the National Health and Medical Research Council (NHMRC), the Velux Stiftung, and the US National Institute of Health. He has previously received ...
KUOW

Night owl or early bird? Here's how your inner clock impacts your health

Did the holidays mess up your sleep patterns? Maybe you stayed up late ringing in the new year, or changed time zones while traveling. Science journalist Lynne Peeples says the body's circadian ...
Self

This Alarm Clock Helped Me Ditch My Phone at Night and Get Better Sleep

Sleek, modern design Simple setup process Also functions as a night-light App offers customizable sleep stories Membership is budget-friendly and optional Created to help you reclaim your screen time ...
Hackaday

RGB LED HexaClock Doesn’t Actually Light Up The Night

Who says a clock can’t be both useful and beautiful? That seems to be the big idea behind the lovely little HexaClock from [Bulduper]. And boy, is it both. Probably the most important part of this ...