If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not always ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

If you're looking to torch stubborn belly fat, boost your cardio conditioning, and challenge your lower body—all while staying in one spot at the gym—the stair climber is your secret weapon. With ...

When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking in the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

Let's face it: At-home workouts aren't going anywhere anytime soon. That's why you've got to make the best of your situation by amping up your li'l home gym setup, ASAP. What's so great about vertical ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's face it: At-home workouts aren't going anywhere anytime soon. That's why ...

Celebrities have a new favorite workout that's a throwback 1980s. The VersaClimber is a cardio machine that mimics the sensation of climbing a mountain. It's been around since 1981 when it was first ...